Just finished eating midnight dinner. That's what happens when you work evening shifts. Made a quick-ie pasta and was most impressed with results. Ingredients are as follows:
kamut penne rigate
lean ground beef
chopped red peppers (equivalent of one big pepper)
minced garlic (three cloves)
olive oil (drizzle)
parmesan cheese (two tbsp. sounds right)
Nourishing and nicely filling. Inexpensive and quick. First real meal of the day.